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How Do You Effectively Treat Irritable Bowel Syndrome?

How Do You Effectively Treat Irritable Bowel Syndrome?

Best IBS Treatment

The Irritable bowel syndrome (IBS) condition mostly affects the digestive system. Typically, it’s a lifelong issue. It can be incredibly annoying to deal with and significantly affect how you live your life. Although there is no cure, medication and lifestyle adjustments can frequently help reduce the symptoms. Are you looking for the best IBS medication? Continue reading to find out how to treat and manage the condition.

What are the symptoms of irritable bowel syndrome (IBS)?

The main symptoms of IBS are:

  • Constipation – you may strain when pooing and feel like you cannot empty your bowels fully.
  • Stomach pain or cramps – usually worse after eating and better after pooing.
  • Diarrhoea – you may have a watery poo and sometimes need to poo suddenly.
  • Bloating – your tummy may feel uncomfortably full and swollen.

Your symptoms could improve on some days while getting worse on other days (flare-ups). Food or beverages may also trigger them.

IBS can also lead to:

  • Farting (flatulence)
  • Backache
  • Feeling sick (nausea)
  • Not always being able to control when you poo (bowel incontinence)
  • Fatigue and a lack of energy
  • Passing mucus from your bottom
  • Problems peeing, like needing to pee often, sudden urges to pee, and feeling like you cannot fully empty your bladder

Best IBS TreatmentWhat causes IBS?

IBS can be treated in a variety of methods, but its actual cause is uncertain. An abnormally sensitive immune system or colon is a potential cause. The root cause of post-infectious IBS is a prior bacterial infection in the gastrointestinal system. Therefore, it’s difficult to avoid IBS because of its many potential causes.

The physical mechanisms underlying IBS can also change, although they may include:

  • Abnormal serotonin levels in the colon, affect motility and bowel movements
  • Slowed movements of the colon or spasms, causing painful cramping
  • An imbalance of bacteria in the digestive tract

How do I know if I have IBS?

Depending on your symptoms, your doctor might be able to determine if you have IBS. To eliminate other potential causes of your symptoms, they may also do one or more of the following processes:

  • Suggest you adopt a particular diet or temporarily avoid any certain food groups to rule out any food sensitivities.
  • Examine a sample of your stool to rule out infection.
  • Perform blood tests to rule out coeliac disease and check for anaemia.
  • Perform a colonoscopy.

Typically, your doctor will only request a colonoscopy if they believe that colitis, inflammatory bowel disease (Crohn’s disease), or cancer is to blame for your symptoms.

Irritable Bowel Syndrome

What is the best IBS treatment?

IBS does not currently have a treatment. Symptom alleviation is the main goal of treatment. Your doctor could first advise you to adjust some aspects of your lifestyle. Usually, these natural solutions are recommended before taking medicine.

Best IBS treatment at home

Without the aid of medicine, certain lifestyle adjustments or at-home therapies may assist to reduce your IBS symptoms. These lifestyle modifications include:

  • Exercising regularly
  • Eating smaller meals
  • Avoiding deep-fried or spicy foods
  • Taking probiotics (“good” bacteria normally found in the intestines) to help relieve gas and bloating
  • Reducing intake of caffeinated beverages, since caffeine stimulates the intestines
  • Minimising stress (talk therapy may help)

What foods should I avoid when it comes to IBS?

Nobody with IBS responds to a single diet or medication the same way. But if you have received a diagnosis, there are numerous things that can be helpful.

A healthy diet consists of a variety of wholesome foods. However, those who suffer from irritable bowel syndrome (IBS) could find that some meals worsen their symptoms.

It’s not possible to compile a single list of foods to avoid because the precise foods that cause IBS to flare up vary from person to person.

A lot of people will notice the following benefits from avoiding some of the most typical triggers like dairy, alcohol, and fried foods:

  • Fewer cramps
  • More regular bowel movements
  • Less bloating

Best IBS Treatment

The following foods may be aggravating your IBS symptoms:

  1. Insoluble fibre
  2. Beans and legumes
  3. Sugar-free sweeteners
  4. Alcohol
  5. Gluten
  6. Fried foods
  7. Chocolate
  8. Dairy
  9. Caffeinated drinks
  10. Processed foods

How can I get IBS treatment online?

If your symptoms do not get better after trying home remedies, your doctor or pharmacist may suggest the use of medications. You might need to work with your pharmacist to discover the best prescription for you because different people can react differently to the same medication.

Some medications are used to treat all IBS symptoms, whereas other medications target only certain symptoms. Some of the medicines utilised are:

  • Medications to control muscle spasms
  • Tricyclic antidepressants to ease pain
  • Anti-constipation drugs
  • Antibiotics

Get the best IBS treatment online at WePrescribe Pharmacy.